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My Approach

I draw from a range of evidence based psychological interventions including:
 

  • Cognitive Behavioural Therapy

  • Acceptance and Commitment Therapy

  • Dialectical Behavioural Therapy

  • Interpersonal Therapy

  • Schema Therapy

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Areas of Expertise

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I have a special interest in trauma, and deliver focused psychological strategies for:
 

  • Anxiety

  • Depression 

  • Relationship problems

  • Adjustment issues

  • Exploring sexuality and gender identity

  • Trauma

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